The Vagus Nerve Workshop


What is Vagus Nerve?

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain. It transmits information to or from the surface of the brain to tissues and organs elsewhere in the body.

The vagus nerve has a number of different functions. The four key functions of the vagus nerve are:

Sensory: From the throat, heart, lungs, and abdomen.
Special sensory: Provides taste sensation behind the tongue.
Motor: Provides movement functions for the muscles in the neck responsible for swallowing and speech.
Parasympathetic: Responsible for the digestive tract, respiration, and heart rate functioning.

Its functions can be broken down even further into seven categories. One of these is balancing the nervous system.

About the Workshop :

Part 1: Gateway to a healthy mind and healthy body!!

Major learnings:
🌱 What is Vagus Nerve?
🌱 Importance of Vagus Nerve
🌱 How is it related to Physical & Mental health?
🌱 Techniques and Meditations to activate the Vagus Nerve

Part 2: Vagus Nerve & Human Experiences
Major Learnings:
🌱 Importance of Vagus Nerve
🌱 Increase Happiness through Vagus Nerve
🌱 Vagus Nerve based solutions for infertility
🌱 Vagus Nerve and Parenting
🌱Vagus Nerve and Leadership
🌱 Techniques and Meditations to activate the Vagus Nerve

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